|Ahlbin Rehabilitation Centers is here to help you, your employees, and your family. For more than 65 years we have dedicated ourselves to improving lives through injury prevention, health improvement, and rehabilitative care. Classes are continuously offered at our Southport location, however can be provided by request in our Bridgeport, Shelton, Stratford and Trumbull offices. |
|Personal Fitness Training |
Personal Fitness Training: Ahlbin Rehabilitation Centers is offering personal fitness training by appointment. All sessions are supervised by a certified fitness trainer.
FEE: The cost is $60 per hour-long session, and participants are encouraged to register for at least four sessions.
Workout sessions consist of cardiovascular and muscular conditioning combined with education about weight management, exercise safety, health enhancement and chronic disease risk modification.
Participants must complete medical history and informed consent forms prior to beginning the program.
|For an appointment: |
|(203) 336-7348 ||