Many of us live with aches and pains. But serious, debilitating pain from an accident, injury, surgery or medical contion that keeps you from enjoying life shouldn’t be ignored. These Ahlbin Rehabilitation Centers’ programs can help you return to your daily activities—from climbing up stairs to cross-country skiing along your favorite trail— and improve your overall health.

Spine Rehabilitation
If you suffer from back pain or would like to maintain a healthy back, our team of physical therapists, exercise physiologists and personal fitness trainers provide the following services:

• Physical Therapy to reduce pain and help increase your flexibility and movement.*
• Reconditioning Programs to improve your spine’s ability to bear weight and movement.*
• Ergonomic Assessments to help make a workplace/workstation safer.
• Back Safety Education classes to teach proper lifting and back care techniques.
• Office Safety Classes which teach how to design a safe computer workstation.
• Personal Fitness Training to improve strength, endurance and overall health.
• Education Seminars to help improve your health and preserve your back.

Peripheral Artery Disease (PAD) Rehabilitation
If you have been diagnosed with PAD and you want to walk and climb stairs without leg pain, speak with your physician about a referral to this rehabilitation service.

Each individualized program includes:

• Supervised Interval Walking to build strength and reduce pain.*
• Supervised Strength Training to improve balance and increase energy levels.*
• Education to help improve your health and meet your goals.*

A minimum of two to three sessions a week for six weeks is recommended.

226 Mill Hill Avenue • Bridgeport, CT 06610 • 203-336-7338
4 Corporate Drive, Tower 4 – Medical Building • Shelton, CT 06484 • 203-925-4201
2600 Post Road, Suite 3 • Southport, CT 06890 • 203-259-7117
3585 Main Street • Stratford, CT 06614 • 203-380-4672
2750 Reservoir Avenue • Trumbull, CT 06611 • 203-445-2621