Winter 2012
FREE Heart-Healthy Cookbook!

Baked potato skins, crunchy oven-fried chicken, Texas chili, black forest bars and carrot cake can be part of a heart-healthy meal plan if you use the right ingredients. Cooking for the Heart has hundreds of retooled favorite recipes, all lower in salt, fat and sugar, to help you reach your health goals.

Included are 80 pages of mouth-watering recipes, a heart-healthy recipe substitution guide, food label definitions—and more! Plus, each recipe lists nutritional information (calories, sodium, fat and cholesterol) per serving, so you’ll learn lots of ways to make delicious choices all year long.

To get your FREE Cooking for the Heart cookbook, call us toll free, 24/7, at 1-800-794-5013, and press 1.

One cookbook per caller while supplies last.