Bridgeport Hospital is pleased to offer special FREE publications dedicated to your health and wellbeing.

Summer 2012
Cutting Back on Sodium for Heart Health
Feature Story
If your food comes in a bag, box or can, or if you have to use a drive-through to get it, chances are it is loaded with sodium (salt). Most of us consume 5 to 10 times more sodium in our diets than what is recommended by the USDA’s 2010 Dietary Guidelines for Americans.
In this issue...
Use this on salads as a dressing and as a marinade for meat, chicken and fish.

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